health Archives - Mscrehab

Mar 6 2017

What you need to know about neuropathy and related treatments

Introduction

Neuropathy is a group of disorders resulting from damage to the nerves of the nervous system. Symptoms include numbing and pain in the hands and feet. Neuropathy can cause by diabetes, traumatic injuries, metabolic disorders, infections, and exposure to toxins.

What you require to know about neuropathy and related treatments

Medications

There are some different medications on the market that can relieve pain caused by neuropathy. To direct nerve pain, physicians also prescribe anti-seizure medicines that were formerly for epilepsy treatment. Capsaicin is another medication that can improve the neuropathy symptoms of nerve pain. Some doctors also prescribe antidepressants for pain relief, too. You can check out the company behind Nerve Renew that will be of help for sure.

Therapies

Transcutaneous Electronic Nerve Stimulation is a treatment that has sustained results in overcoming the symptoms of neuropathy. TENS involves the use of low-voltage electricity to relieve pain. This treatment method needs to applied over the course of regular outpatient visits to be effective.

Alternative medicine

Many people also turn to alternative medicine for effective neuropathy treatment. Alternative medicine gives options for neuropathy treatment that include acupuncture. A person can also learn to reduce their pain with biofeedback therapy. Biofeedback is where electrical sensors are applied to different parts of the body to determine the physiological reaction of the body to neuropathy symptoms.Once the therapist has learned the body’s responses, the patient taught how the effect through techniques like relaxation and guided imagery.

Lifestyle Changes

Lifestyle changes, such as taking care of the feet, are necessary for neuropathy treatment. People with diabetes are particularly encouraged to check their feet daily for signs of cuts and blisters. They are also advised to avoid wearing tight shoes and socks. Massaging the hands or feet is a natural cure for blood circulation in the legs and can stimulate the nerves.

Exercise

Regular exercise not only reduces pain, but it also helps to control blood sugar levels. Advised that patients ask their doctors first about the appropriate exercise routine to follow. Simple exercise can also be a natural cure for blood circulation in legs.

Eat Healthy

A diet that that is rich in fruits and vegetables is essential to pain relief. A recommended dietary supplement is Heart and Body Extract. This product made of all-natural herbs–It can promote blood circulation in legs and alleviate the pain associated with neuropathy.

Jovan Hanes 0 Comments

Oct 29 2014

Breaking the Myths About Pressure Cookers

Lots of people shy away from using pressure cookers in their daily food preparation because they think that pressure cooking takes out most of the nutrients and vitamins in their food.

One of the reasons behind it is that cooking in high temperatures can take the vitamins out of your food. But that’s not exactly what happens when you’re cooking using a pressure cooker. The internal pressure generated by the build up of steam is what cooks the food inside, hence, the name pressure cooker. Directly cooking the food over continuous high heat can also cause the vitamins and nutrients to get out of your food. But when you cook with a pressure cooker, the pressure, paired with the heat cooks the food while effectively sealing the nutrients in. By keeping the nutrients in, you are guaranteed that the food you are cooking is healthy and nutritious. Aside from being nutritious, food cooked in a pressure cooker is more flavorful.

Pressure cookers not only gives you nutritious meals, it is likewise energy efficient. The less energy you use, the more money you save on your gas or electric bills. It takes less energy to pressure cook something than steaming it. It also takes a lot less time. Don’t worry about the food coming out watery or soaked either. The most important thing is that you’re putting out nutritious meals for your family in no time.

Making pot roast has never been so much easier, and making soups and stocks takes no time at all. You can even deep fry using your pressure cooker. Frying food, like chicken, can sometimes take up to 20-30 minutes, but in a pressure cooker, frying can take about 10 minutes or less. It’s highly efficient, and every kitchen should have one. They make excellent presents, too. Your friends and family will surely thank you for giving them a healthier and faster option in their food preparation.

Our busy schedule don’t always allow us to cook healthy meals for our family. But with pressure cooking, we not only have a chance to prepare those delicious and nutritious meals we want to cook for ourselves and our family, we also save time. Time that is best spent with our family.

Jovan Hanes 0 Comments